Protein Salad

photo-203

 

Ingredients:

 

  1. 1 Hand full of Organic mixed greens
  2. Freshly shaved parmesan cheese
  3. tsp. Balsamic vinegar
  4. 1/2 tsp. Dijon mustard
  5. 1 Roma tomato, diced
  6. 2 Organic cage free eggs
  7. 2 tsp. Olive oil
  8. Salt * pepper to taste

Directions:

In a non-stick skillet or cast iron coat pan with unsalted butter fry egg as desired, then place on a plate.

Vinaigrette – In a small bowl mix vinegar, mustard, and olive oil until emulsified

Salad – In a medium sized bowl toss greens, tomatoes, and vinaigrette until lightly coated.

Place salad on the plate with the eggs and garnish with the shaved parmesan cheese. Enjoy!

 

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s